The art and skill of Buddhist meditation: mindfulness, concentration, and insight
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and in...
| Autor principal: | |
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| Tipo de documento: | Print Libro |
| Lenguaje: | Inglés |
| Servicio de pedido Subito: | Pedir ahora. |
| Verificar disponibilidad: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Publicado: |
Oakland, CA
New Harbinger Publications, Inc.
2015
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| En: | Año: 2015 |
| (Cadenas de) Palabra clave estándar: | B
Vipashyana
B Therawada / Vigilancia |
| Otras palabras clave: | B
PHILOSOPHY / Budista
B Manual B Theravāda Buddhism B Meditations / SELF-HELP B Meditación Buddhism B BODY, MIND & SPIRIT / Meditación B Buddhism / RELIGION / Rituals & Practice B Introducción |
| Sumario: | "In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"-- |
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| ISBN: | 1626252939 |