The art and skill of Buddhist meditation: mindfulness, concentration, and insight
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and in...
| Autore principale: | |
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| Tipo di documento: | Stampa Libro |
| Lingua: | Inglese |
| Servizio "Subito": | Ordinare ora. |
| Verificare la disponibilità: | HBZ Gateway |
| Fernleihe: | Fernleihe für die Fachinformationsdienste |
| Pubblicazione: |
Oakland, CA
New Harbinger Publications, Inc.
2015
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| In: | Anno: 2015 |
| (sequenze di) soggetti normati: | B
Vipaśyanā
B Theravada / Attenzione |
| Altre parole chiave: | B
BODY, MIND & SPIRIT / Meditazione
B Introduzione B Manuale B Buddhista / PHILOSOPHY B Theravāda Buddhism B Meditations / SELF-HELP B Meditazione Buddhism B Buddhism / RELIGION / Rituals & Practice |
| Riepilogo: | "In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"-- |
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| ISBN: | 1626252939 |