The art and skill of Buddhist meditation: mindfulness, concentration, and insight
"In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and in...
Главный автор: | |
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Формат: | Print |
Язык: | Английский |
Слжба доставки Subito: | Заказать сейчас. |
Проверить наличие: | HBZ Gateway |
Fernleihe: | Fernleihe für die Fachinformationsdienste |
Опубликовано: |
Oakland, CA
New Harbinger Publications, Inc.
2015
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В: | Год: 2015 |
Нормированные ключевые слова (последовательности): | B
Випассана
B Тхеравада / Бдительность |
Другие ключевые слова: | B
Советчик
B Буддист / PHILOSOPHY B Введение B Медитация (мотив) Buddhism B BODY, MIND & SPIRIT / Медитация (мотив) B Theravāda Buddhism B Meditations / SELF-HELP B Buddhism / RELIGION / Rituals & Practice |
Итог: | "In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions--concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being"-- |
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ISBN: | 1626252939 |