The neuroscience of yoga and meditation

"An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and...

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Bibliographic Details
Main Author: Fair, Brittany (Author)
Contributors: Hogarth, Bruce (Illustrator)
Format: Print Book
Language:English
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Fernleihe:Fernleihe für die Fachinformationsdienste
Published: London Handspring Publishing [2023]
In:Year: 2023
Standardized Subjects / Keyword chains:B Yoga / Meditation / Brain / Neurosciences
IxTheo Classification:AE Psychology of religion
AG Religious life; material religion
ZD Psychology
Further subjects:B Neurosciences
B Yoga Physiological aspects
B Meditation Physiological aspects
Online Access: Table of Contents
Blurb
Parallel Edition:Electronic
Description
Summary:"An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature"--
Item Description:Includes bibliographical references and index
ISBN:1913426432